Hi, I'm Sarah

I work with individuals who have unique dietary needs, offering creative meal ideas, recipe creations and practical support to help them meet their dietary goals.

I've worked with all sorts of people, Including:

• Fussy eaters
• Neurodivergent individuals
• Those recovering from medical procedures
• Or people living with chronic health conditions or disabilities...

And many more. I help bridge the gap between professional dietary plans and real-life food preparation.

After working one-on-one with clients for years as a personal cook, disability support worker and food educator, my practice has now reached full capacity. 

With people on my waiting list, I wanted to create a practical resource guide - to extend the support I offer, and make it accessible to anyone, anywhere.

What You'll Get Inside

"Preparing Pureed Meals – The Complete Practical Guide" is a comprehensive toolkit designed to equip you with the practical skills and know-how needed to plan, prepare, and serve pureed meals, efficiently and confidently.

Here's what's inside:

✅ 15 personally crafted recipes (with adaption options to suit a variety of dietary requirements).

✅ Lessons on when to seek professional advice, food safety and allergy considerations, meal satisfaction, creating optimal workspaces, essential equipment and supplies, general industry cooking process tips, blending, storing, defrosting and reheating meals, and a variety of meal adaption and thickening option suggestions.

Who It's For

This course is designed for:

• Caregivers, support workers and parents navigating a pureed diet.
• Individuals managing health conditions requiring a pureed diet.
• Anyone feeling stuck, unsure, or overwhelmed by pureed food prep. 

Whether you're feeding a loved one, a client, or yourself - this guide will help take the stress out of meal prep and have you feeling more capable, creative, and confident in the kitchen.